Middle Eastern cuisine is known for its bold, vibrant flavors. The cuisine is a celebration of aromatic spices, fresh vegetables, and hearty grains. Ingredients like olive oil, chickpeas, yogurt, and herbs are the cornerstone of this diverse and rich food tradition.
Popular dishes include Hummus, a creamy spread made from blended chickpeas, tahini, and olive oil, often served with flatbread or vegetables. Falafel, a deep-fried ball made from ground chickpeas or fava beans, is another beloved dish, typically served with tahini sauce. Kebabs, seasoned meat skewers grilled to perfection, are a staple in many Middle Eastern countries, often accompanied by rice or fresh salad.
Olive oil is at the heart of many Middle Eastern dishes, from drizzling over dips to roasting meats and vegetables. Herbs like parsley and mint are commonly used in salads like Tabbouleh, which combines chopped parsley, tomatoes, onions, and bulgur wheat with a lemon and olive oil dressing.
Middle Eastern cuisine also embraces a variety of grains, particularly rice, bulgur, and lentils. Lentils are often cooked with spices to create hearty soups or stews, while rice is served alongside meat or vegetables as a main dish. Your store’s Arab foods section offers all the essential ingredients needed to recreate authentic Middle Eastern dishes at home.